How to stop hair dandruff in hindi - dandruff sa kse bache hindi me

How to stop hair dandruff in hindi 

pradooshan kee vajah se roosee kee samasya har tarah kee skin vaale logon ke lie lagabhag ek jaisa hota hai. roosee ka kaaran ho sakata hai, sir kee tavacha mein phangal inphekshan kee vajah se roosee kee samasya saamane aatee hai aur isake kaaran baal jhadane hain aajakal bahut se log daidraf (dandraf) ke kaaran jhadabe baalon kee samasya ka saamana kar rahe hain, jisake lie kaee upachaar bhee baajaar mein maujood hain.

yadi aap is samasya ko sata rahe hain aur daidraf ke saath baal jhadane se jude any samasyaen bhee aa rahee hain to aap ke lie praakrtik ya ghareloo upaayon kee taraph ke lie unhen jo surakshit aur aasaan bhee hain

jab aap baal jhadane kee samasya ka saamana karenge to aapako sabase pahale isake kaaranon ko dhyaan dena chaahie taaki uchit samaadhaan ho sake. yadi baal jhadane ka kaaran daidraf hai to use jad se khatm karana hoga, to baal girane kee samasya ko rokana hoga.

dandraf ka kaaran baal jhadane kee samasya ka ilaaj hindee mein (roosee dvaara baalon ke jhadane ko rokane ke lie tips)

Uchit Aahaar (Uchit Aahaar)

aap apane aahaar ke prati bahut adhik satark hone kee jaroorat hai baal jhadane kee samasya nyut kee kamee kee vajah se bhee ho sakata hai. isake alaava roosee ek tarah ka imphekshan hai yadi aapaka shareer bheetar se majaboot nahin hai to yah baaharee sankraman aadi ka saamana karane yogy dhang se nahin kiya ja sakata hai. vibhinn tarah ke vitaamin, proteen aur minaralyoot bhojan ka sevan karen. adhik se adhik maatra mein paanee peete rahe.
neemboo (neemboo)

aap leemoo ke ras ka prayog karen sir kee tvacha ya roosee se prabhaavit hisse mein seedhe kar sakate hain. isake lie leem ko beech mein do tukadon mein kat aur ise halka haath se sir kee tvacha mein ragaden is prayog ke lie aap ko saptaah mein 3 baar karana chaahie.

Dahee Aur Jaitoon Ka Tel (dahee ke saath oliv tel)

agar dandraf ka kaaran baal jhadane hain to baalon ka jad roosee se mukt karana zarooree hai. isake lie ek katore mein taja dahee len aur isamen 2 chammach jaitoon ka tel milaen. yah achchhee tarah se miks kar baalo ke jad mein halakee masaaj karate hue laga. ise 30 minat baad se baalon mein shampoo kar len.